Bulletproof Motivation
How to sustain long-term motivation and set yourself up to win at anything you set your mind to achieve
The following are some of the things you may experiencing
Are you havng trouble fitting your goals into yur busy schedule?
Do you hve trouble staying calm and focused in a crisis?
Do you have difficulty staying motivated when things aren’t going well?
You feel uncomfortable becoming accustom to new challenges adn discomfort?
You feel like you are in a slump and can't seem to get yourself to take action?
How to hack your emotions to “want” the right things
How our hierarchy of needs determines what our body tells us to do
How you can increase your own motivation many times over
How to fit your goals in around a busy schedule or routine
And much more
Chapter 1 – Why Motivation is Key to Everything
3 Top Ways to Crush Procrastination
Chapter 2 – Emotions Rule Motivation
Why You Lack Motivation and Willpower
Bonus - Bulletproof Motivation Checklist
Chapter 3 – Hijacking Our Motivation
How to Create a Morning Ritual for Great Success in Life
Chapter 4 - Visualization
How to Keep Motivated When You're in a Slump
How to Build Long-Lasting Motivation
Chapter 5 – The Energy Problem
How to Get Into a Flow State (And Stay There)
Bonus - Bulletproof Motivation resource Cheat Sheet
Chapter 6 – Train Like a Navy Seal
5 Top Motivation Tips You Can Learn From Navy SEALS
Chapter 7 – Correct Goal Setting
Do These 3 Things for Greater Motivation
The Neuroscience of Motivation and Self-Discipline
Chapter 8 – All Work and No Play, and Conclusion
How to Power Through Sticking Points in Tasks
Bonus - A 5-Minute Guide to Achieving Anything You Put Your Mind To
Here is an example of some of videos included
3 Top Ways to Crush Procrastination
5 Top motivation tips you can learn from Navy SEALS
How to create a morning ritual for great success in life
How to keep motivated when you're in a slump
How to power through sticking points in tasks
The neuroscience of motivation and self-discipline
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Dr. Jim